Vera Vinogradov

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• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• What are the Causes and Symptoms of Pink Eye?

  Pink eye, or conjunctivitis, is a contagious eye condition caused by the inflammation and infection of the conjunctiva. The conjunctiva is the transparent membrane covering the white part of the eye and the eyeball. Infection and swelling of the the mucous membrane becomes reddish, and the entire...

• The Brain Cell Transplant that Could Potentially Treat Parkinson’s Disease

  Parkinson’s Disease is a degenerative condition of the patient’s central nervous system which affects, among other things, the person’s motor functions. The disease initially manifests as involuntary movements such as shaking and difficulties to keep steady limbs, and can eventually evolve to...

• The Stages of Menopause

  Menopause is a natural transition period where women progress from their childbearing years to a subsequent stage of their lives. The symptoms that come with it shift and appear in overlapping stages.It is very important for women to understand all the signs and symptoms that accompany menopause,...

• What Is the Difference Between AIDS and HIV?

  The main difference between AIDS and HIV is that HIV is a virus whereas AIDS is a condition that is caused by HIV. People often confuse HIV and AIDS. Different diagnoses are used to identify both HIV and AIDS. However, they are said to go hand-in-hand and are very often used interchangeably to...

• What Are the Health Benefits of Flax Seeds?

  Numerous products that contain flax seeds are now hitting the market every other day and claim to provide additional health benefits. Flax seeds are now hailed as the new super food that helps to fight a number of diseases, including heart diseases, diabetes, and cancer. Although these seeds have...