Jillian Brenenman LMT

Recommended Articles

• What Is Kimchi? Health Benefits and Kimchi Recipes

  Kimchi is made up of salted and fermented vegetables, which Koreans enjoy the most. It has been known for about 2,000 years. The most typical Korean dish of steamed rice with kimchi is a popular meal that every Korean loves. According to Korean studies and research, kimchi is a probiotic that has...

• The Many Uses of Coconut Oil for Your Health

  What is coconut oil?Coconut oil is also known as copra oil. It is a famous type of oil that is used primarily for cooking at many households, which is extracted from the meat of matured coconuts and is usually reaped from coconut palm trees.Coconut oil has several uses apart from being a type of...

• Despite Crohn's, Ali Fuller is Filled with Gratitude

  It’s easy to become angry when battling a chronic illness. It's as if your body betrayed you. You're in pain, uncomfortable and often unhappy and don't even want to get out of bed. Ali's storyAli Fuller was diagnosed with Crohn's disease when she was 7 years old. As a child, she didn’t have...

• Are Antibiotics Better Than Cranberry Capsules to Prevent Bladder Infections?

  According to a new study, daily doses of antibiotics are more effective than cranberry capsules in controlling bladder infections in women. According to experts the study had some serious drawbacks which made cranberries to look less effective than antibiotics. It is not yet time to count out the...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...