Jacob Stastny LMSW

Recommended Articles

• The Positive Impact of Mango Consumption on Crohn’s and Colitis

  Inflammatory bowel disease affects an estimated 1.5 million individuals in the United States alone. Approximately 2.2 million individuals experience inflammatory bowel disease in Europe, with a comparable number of estimated cases in the rest of the world. There are many different diseases that fall...

• What are Ingrown Hairs: Get the Facts

  Sometimes hair avoids its normal growth path, curls tightly and digs deeper into the skin, piercing its own follicle or surrounding tissue.  It is usually brought on by incorrect shaving techniques and forceful removal of hair on faces, armpits, genital area and legs. The hair grows into the skin...

• What Is Fenugreek?

  What is fenugreek and where does it come from?Fenugreek is an annual herb that has small white flowers and green leaves. It belongs to the pea family and is also called as "Greek hay". The plant could grow up to 3 feet and its seed pods have 10-20 tiny, flat, yellow-brown, and strong aromatic...

• Teenagers with Type 1 Diabetes May Face Body Image Problems

  Diabetes is a disease that affects an estimated one million people or more in the United states alone. It’s a disease that’s characterized by the body’s inability to make, process or use insulin sufficiently. Diabetes can affect just about anyone but there are risk factors that make some more...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• What Can I Wear After Breast Cancer Surgery?

  A breast cancer diagnosis is shocking and devastating, but what follows can take on a physical and emotional toll on the body. 26-year-old Megan Sullivan has been a witness to this struggle up close and personal. When she was just 9 years old, her mother was diagnosed with stage III breast cancer at...