Ms. Alexandra Beck

Recommended Articles

• Treatments For Shin Splints

  That intense pain you get while running, exercise or by just pressing your shins is sometimes is just too unbearable. Sometimes the pain is so severe that it makes running impossible; it tends to subside as you stop running and take a rest.Shin splints usually subside on their own and often require...

• Traveling with Crohn's Disease

  Living with a chronic illness can be difficult, let alone travelling or facing the unknown. For those who live with Crohn’s disease, the next flare-up or episode can constitute enough unknown to make travelling seem impossible.However, managing and moving forward is an important part of coping...

• What Is Loratadine: Uses, Dosage, and Side Effects

  Generic Name: LoratadineBrand Name(s): Alavert, Tavist ND, Dimetapp ND, Claritin RediTabsWhat is loratadine?Loratadine is an antihistamine that blocks the action of histamine, which is a chemical released by mast cells in response to an allergen. When histamine is released, it causes symptoms of...

• How to Prevent Varicose Veins

  Although spider veins and varicose veins do not seem to bother the majority, they can lead to pain and can result in skin ulcers in severe cases. Although you cannot keep varicose veins away totally, there are certain things you can practice to lower the risk of developing them. Factors That...

• A Girl's Guide to Food

  Food and drink can be tempting. It's easy to become so concerned about what you eat that it could get difficult to actually enjoy what you're eating! An effective diet consists of foods that are tasty, filling, and good for you. Fad diets are popular for a reason, and this is because they get...

• What Are the Best Ways to Lower Blood Pressure?

  Blood pressure above 140/90 mm Hg is considered hypertension, and is one of the most prevalent and preventable conditions. High blood pressure is one of the causes of about 15% of deaths in the country, and also increases the risk of heart attack and stroke. Not to mention the risks of aneurysms,...