John D Perros RPH

Recommended Articles

• What Are the Health Benefits of Milk Thistle?

  Milk thistle is a native plant of Europe and an integral part of the medicine for gall bladder and liver disorders. The active ingredients in this herb are flavanoid and silymarin, which have both antioxidant and anti-inflammatory properties.Some of the common uses of the herb include:...

• Treatment of Bursitis

  Treatment for BursitisBursitis is the swelling of bone and muscle tissue. It mostly occurs in the ankles, knees, hips, elbows and shoulders. The bursa is a small balloon filled with a liquid that softens the friction between the bone and skin, muscles or tendons. They are found in every part of the...

• The Nutritional Needs For Women of All Ages

  For women, the right nutrition and exercise is very important for a healthy life and great energy. The requirements for vitamins and minerals differ according to your age. Understanding the needs for a particular phase of life will help women to choose the appropriate supplements and foods.Childhood...

• Legendary Rockstar Bret Michaels Using His Music To Support Diabetes Research

  Odds are, everyone has heard the name Bret Michaels, especially if they were born in the late 70's and early 80's. For those who haven't heard of him, Bret Michaels is an American musician better known for his role as frontman and vocalist for the popular glam metal band, Poison. Born in 1963,...

• Lactose Intolerance: Get the Facts

  Lactose intolerance is a digestive problem where the body cannot digest the lactose present in milk and dairy products. Lactose is naturally occurring sugar found in dairy products. It is the main carbohydrate found in all types of milk.In a very small number of cases the production of lactase may...

• Bisphenol A May Lower the Quantity and Quality of Sperm

  A new study has shown that higher levels of bisphenol A (BPA) in urine may lower sperm count and motility in men, affecting their ability to father a child. The results of the study are published in the journal Fertility and Sterility and this is first of its kind to link the levels of BPA to sperm...