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• What is Endometriosis?

  Endometriosis is a medical condition characterized by an implantation and growth of the endometrial tissue outside of the uterus. It affects women of the reproductive age, usually between 25-years-old and 40-years-old. Endometriosis is never diagnosed in girls before puberty and it tends to resolve...

• Reasons Why You Would Need Laser Eye Surgery

  Fast on the heels of FDA approval, the passage of nearly two decades has seen Lasik eye surgery (laser in situ keratomileusis), assuming the number one spot in elective surgical procedures opted by the American public. Lasik has redefined eye care by surgically reshaping the cornea of the eye in...

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

• Is Lactose Intolerance Preventable?

  The impaired ability to digest lactose is called lactose intolerance. Lactose is a sugar found in milk and dairy products. Digestion breaks lactose down into two simple sugars called lactase, which is an enzyme found in the small intestine. If there is an insufficient production of this enzyme,...

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...