James Aaron Szymanski

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Long Commutes May Lead to Poor Health

  A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...

• Health Benefits of Artichokes

  The artichoke is one of the most popular winter season vegetables. It is commonly known as “Ankinara” in Greek, and its use was very well-known to ancient Romans and Greeks, who mainly used it for health and medicinal purposes. The artichoke belongs to the Asteraceae or thistle family and its...

• Lady Gaga's New Documentary Focuses on Fibromyalgia

  The pop singer Lady Gaga recently announced via Twitter that her recent documentary will discuss fibromyalgia. “I wish to raise awareness and connect people who have [fibromyalgia]…. we can all share what helps and hurts,” she stated. Lady Gaga first revealed that she struggled with the...

• How to Combat Atopic Dermatitis

  Atopic dermatitis, sometimes referred to as eczema, is a common and frustrating skin condition characterized by inflammation, dry skin, and rashes. It is a kind of allergy that affects the body’s first line of defense against infectious agents. It is more commonly seen in children; they normally...

• 10 Celebrities Identified as Pansexual

  What is pansexual?Pansexual falls under the umbrella of bisexuality, but it actually reflects people who form a romantic, sexual, emotional, spiritual, or physical attraction to people regardless of their sexual expression and specific gender identity. A pansexual feels that gender is nothing but...