Krystal Mathis

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• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• Everything You Need to Know About the Zika Virus

  What is Zika virus?Zika virus (Flavivirus) isn`t a new virus, initially, it was found in Uganda and called after the place where the virus was first detected- Zika forest (1947). It is a mosquito-borne virus, which is transmitted from a particular species of infected insects (Aedes), the aggressive...

• Epilepsy and Seizure Medicines

  There are various medications that can help prevent or cease seizures. These drugs are called anti-seizure drugs or anti-epileptic drugs (AEDs). The use of these drugs is the most common technique in treating epilepsy. In fact, anti-epileptic drugs are the first line of treatment for epilepsy. These...

• The Benefits of Breastfeeding

  An article published in the journal, Nature, has shed light on to what makes breastfeeding unique and beneficial. Although breastfeeding is recommended and followed for the first six months of a child's life, the present reports show insights on some of the unique benefits of breastfeeding....

• Gluten Enzyme Pills: Do They Actually Work?

  Some years have passed since the first time gluten enzyme pills showed up in the news. Alternative treatments to a gluten-free diet have been under research since the first time the condition was diagnosed. It is important to keep researching possible solutions and ways to counter or simply stop...

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...