Stephen Adair

Recommended Articles

• What Are the Benefits of Kettlebell Workouts?

  Kettlebell exercises are one of the most popular fitness trends since it is accessible and more practical than other programs. It is equally beneficial to an athlete and to the common man who is trying to burn more calories or become more fit. With the help of a good instructor or trainer one can...

• What is Low T?

  Low T, or low testosterone, refers to the reduced levels of the male hormone, testosterone, in the body. This condition is becoming increasingly common among males. Testosterone contributes to:...

• This Disorder is Extremely Common Among Men with Diabetes

  A topic that can be sensitive among men is erectile dysfunction. Many men find themselves uncomfortable discussing their sexual health if there is a problem. Since it is such a sensitive subject, many men avoid talking about it with their doctor or even their significant other. This can be a problem...

• What Can I Expect After Undergoing Laparoscopic Hernia Repair?

  In laparoscopic hernia repair, the surgeon makes a small incision in or just under your umbilicus and inserts a narrow tube to pump carbon dioxide into your abdomen. The gas lifts organs and other tissue, allowing a good view of your internal structures. The surgeon then inserts a telescope-like...

• Under-Skin Transplants Hold Promise for Type 1 Diabetes Patients

  Type 1 diabetes, a disease that can radically alter how a person’s life will unfold right out of the womb, is an incurable condition that forces a patient to adapt to a new lifestyle. If they do not, they ultimately can face severe complications and extreme hardships as time goes on.The cause...

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...