Mr. Zachary Spero

Recommended Articles

• Bulimia Nervosa: Get the Facts

  Bulimia nervosa, commonly called as bulimia, is a serious eating disorder that can have potentially harmful effects. People with bulimia nervosa secretly eat and then purge through an unhealthy way, so they won't put on extra weight.This condition is characterized by repeated episodes of binge...

• What Is Obsessive Compulsive Disorder?

  Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by obsessive, unreasonable thoughts, and repetitive, compulsive behaviors. The recurring thoughts and fears, called obsessions, leads to the need to repetitively perform certain actions, called compulsions, that would help in...

• What is Post-Traumatic Stress Disorder?

  Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

• Understanding The Relationship Between Sleep And Depression

  What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

• What is Trichotillomania?

  Trichotillomania, or hair pulling disorder, is a mental disorder in which people have a strong desire and urge to pull out hair from different parts of their body, including the scalp and eyebrows. In this type of disorder — also considered an impulse control disorder — one finds it hard to...

• What Causes Separation Anxiety?

  What is separation anxiety?In babies and toddlers, separation anxiety is a normal phase of development. Although it can be frustrating as a parent, know that it is actually an indication of an emotional milestone, which usually starts when babies turn 8-9 months old. In this age, babies begin to...