Ms. Stephanie Lisa Fernandez MFT

Recommended Articles

• What is Autism?

  Autism is a developmental disorder that affects an individual's communication, social, and interpersonal skills. For individuals with this neurological disorder, their normal brain development supporting communication and social skills are impaired. Autism is also known as autism spectrum disorder...

• Heavy Cream Substitutes

  Heavy cream, also called heavy whipping cream, is a staple ingredient cooks and bakers use. It is often used in many different recipes, such as sauces and soups, including ice cream, sour cream, and homemade butter.Heavy cream comes from the high-fat part of fresh milk, and when milk is left to...

• Lactose Intolerance vs. IBS

  OverviewIrritable bowel syndrome (IBS) is a gastrointestinal (GI) disorder that can be mistaken for lactose intolerance and other digestive issues. Know the differences between these disorders to find relief and effective treatment. Irritable bowel syndrome (IBS) has a variety of potential causes....

• How Effective is a Master Cleanse Diet?

  The master cleanse diet, also known as the maple syrup diet or lemonade diet, is claimed to be a quick plan for weight loss. Originally developed as a detoxification program and weight loss plan, it became very popular a few years ago. In this plan, a person is kept on lemon juice concoction diet...

• Do I have Kidney Stones Because of my Diet?

  When we talk about kidney stones we are referring to a condition that forms stones in the urinary system. These are crystal ball-like structures that accumulate in the ureter and bladder. They form different shapes and sizes. Some are microscopic while others are the size of a golf ball. The kidney...

• Fibromyalgia: How Support Groups Can Help You

  It is shocking to know that currently it is projected that fibromyalgia affects 7% of the world’s population. The cries of fibromyalgia rent everywhere from blogs, online forums, Facebook posts, as well as in-person reports. So, what’s the major problem that is seen throughout? People with this...