Mr. Charles Daniel Cottrell R.PH.

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  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• Appendicitis: Get the Facts

  Appendicitis is an acute or chronic condition which causes inflammation of the appendix. According to the National Institute of Diabetes and Digestive and Kidney Diseases, it is the most common cause of abdominal pain in the US which results in surgery. It has also been found that about 5% of the...

• Can Low Blood Pressure be Serious?

  Blood pressure lower than 90/60 mm of Hg is referred to as low blood pressure, or hypotension. The first number is the measure of pressure in the arteries when the heart beats and fills blood in them. The second number is the pressure in the arteries when the heart is at rest between two beats. In...

• What Living with Rheumatoid Arthritis Is Really Like

  People recently diagnosed with rheumatoid arthritis might be wondering what’s really in store for their future. Most people think of older people when they think of arthritis. But RA can strike at any age. And on top of that, rheumatoid arthritis goes beyond just joint pain and stiffness.The...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...