Ms. Julie Ann Schrader M.F.T.

Recommended Articles

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Ovarian Cancer: What You Should Know About Chemotherapy

  There’s no better way of putting it: Cancer sucks. The chemotherapy that people take to treat their cancers often ends up making them feel more miserable than the cancer itself was doing before treatment started. People often walk out of chemotherapy feeling broken down, miserable, and sick to...

• 21 Day Fix Workout and Nutrition Program: What Is It?

  Introduction of 21-day FixThis 21-day plan revolves around the idea that it can take anyone 21 days to create a healthy habit successfully. This was created by a certified celeb from the National Academy of Sports Medicine called Autumn Calabrese. It is said that the diet which is provided in this...

• Spine Doctors vs. Chiropractors

  Patients may often ask themselves which doctor they should see for their back pain. Studies have shown that chiropractors provide effective treatment for back pain. However, chiropractors cannot treat all causes of back pain because there are also conditions that should be diagnosed and treated by a...

• What Are the Causes and Symptoms of Croup?

  Croup is a common viral illness that affects children, and is characterized by symptoms that include a runny nose and an extreme cough. This viral infection affects the voice box and the wind pipe and may lead to obstruction in breathing. The vocal cords are swollen and as air is forced through this...

• Are There Supplements to Protect Your Health During Flu Season?

  During flu season, it is difficult to keep your symptoms at bay once you have contracted the virus. Moreover, certain over-the-counter medications can cause nausea because your body is not used to being so weak, in addition to a multitude of side effects caused by these drugs. There have been...