Anaite O Caceres M.A., MFT

Recommended Articles

• What Triggers Heartburn?

  Heartburn is a very uncomfortable situation that transpires in the body, characterized by a fiery sensation in the lower chest cavity. Heartburn is typically initiated after the consumption of certain foods and beverages. The fiery sensation an individual will experience is then followed by a bitter...

• How Michael J. Fox Feels About His Own Parkinson’s Symptoms

  AARP, a non-profit organization, sat down with Michael J. Fox, who is not only known for his work on television and films like Back to the future, but also as a patient-advocate for Parkinson's disease. In the interview, Fox helped AARP learn more about the disease, even by answering some of their...

• What Is a Sitz Bath: Benefits and Pain Relief

  A sitz bath, which is derived from the German word "sitzen", which means "to sit", is a bathing process in warm shallow water to relieve pain or any itching in the perineum. Sitz baths can be done as part of one's personal hygiene, or it can be done as part of a treatment process for an existing...

• Breathlessness: Causes, Symptoms, and Treatment

  Introduction An unpleasant sensation of rapid breathing or difficulty breathing is known as breathlessness. People sometimes complain of feeling winded, puffed, or out of breath. Medically, it is called as dyspnea. Breathing may hurt and the person may feel tightness in the chest. It is normal to...

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• Signs, Symptoms, and Treatment of HPV

  HPV is the given name to different versions of the Human Papilloma Virus. HPV has 150 different types, and each sub type is given a number. More commonly called Genital Warts, HPV is one of the most common infections worldwide, and 50% of the people who engage in sexual activities acquire it at...