Karina I Valdez

Recommended Articles

• Self-Care Tips for Lupus

  Do you have lupus? Do you want to know how can you be at your best? Lupus is a disease of flares. Flares come and go away naturally. Drugs are very important in controlling lupus symptoms. However, if you can control the flares, you can control the disease to a great extent.Lupus is also known as an...

• Treatments for Jaundice

  Treatments are only necessary when the patient has extremely high levels of bilirubin in the blood. Most babies suffering from jaundice don’t require treatments because their blood’s bilirubin levels are often low. Under such conditions, the symptoms often improve with a period of two weeks and...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• Use of Invokana to be Reduced After Potential Health Hazard to Diabetics

  Invokana is a medicine frequently used by type 2 diabetes sufferers, and which is used alongside an exercise and dietary regimen to reduce and control their blood sugar levels. In simple terms, this component uses the body’s natural waste disposal methods through the kidneys and urination to...

• How Can I Treat Acne?

  How can I Treat Acne?Acne, also known as blackheads, pimples, zits, and blemishes, can be very annoying and embarrassing. It is caused by the clogging of the pores in the skin by dead cells and oily secretions. While acne is usually found on the face, it can sometimes be found on the neck, back and...

• Exercise for Sleep Apnea and Overall Health

  By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...