Heather Suzanne Ziegenmeyer LPC

Recommended Articles

• Do Women Need Additional Supplements?

  Women try to include more healthy options in their diet — fruits, vegetables, healthy fats, and whole grains. Many experts still advise women to concentrate on healthier diets, rather than focusing on pills and supplements.MultivitaminsMany experts were of the opinion that multivitamin...

• What Are the Different Sources of Healthy Proteins?

  It is not enough that we eat all proteins; one must understand and have the right kind of proteins in the correct amounts to obtain proper health benefits. Women between the ages of 19-years-old and 70-years-old require an average of 46 grams of protein per day, while men of the same age group need...

• Moderate Exercise May Increase the Chances of Conception

  Moderate physical activity may help make a woman fertile, but rigorous exercise may delay the efforts, reports a new study. The study examined the effect of exercise on fertility, and showed that intense physical activity increases the time for conception in women who are of normal body weight,...

• Everything You Need to Know About Gallbladder Surgery

  Open gallbladder removal, also known as open cholecystectomy, is a surgical operation removing the gallbladder. The objective of the procedure is to offer permanent relief from gallbladder-related problems such as gallstones. During the surgery, a large incision is made in the abdomen and used to...

• New Imaging Could Predict Whether Breast Cancer Will Spread

  When it comes to the treatment of any type of cancer, the earlier the disease is caught and diagnosed, the better chance of success treatment has. Medical providers have worked to develop strategies for catching breast cancer at an early stage over the recent years. Women who may be more prone to...

• New York News Anchor Dies at 63: Michele Marsh’s Legacy

  Prior to the 1970s, the American television news industry was dominated by all-male newscasters. That began to change as female broadcasters were promoted into anchor positions and welcomed by audiences throughout the 1970s. Women such as Pat Harper, Barbara Walters, and Judy Licht began to make...