Jennifer Sara Kalas PTA

Recommended Articles

• Why Children Should Avoid Energy Drinks

  The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...

• Cold vs. Allergy: How to Tell the Difference

  It is very common to assume that anyone with the sniffles is contagious. Very often, however, those sniffles are not linked to anything contagious at all--they can be related to other factors. The first thought of many individuals when they suffer from a runny nose, nasal congestion, coughing, or...

• Tennis Elbow: What is Shockwave Treatment?

  What is Shockwave Treatment?Tennis elbow (lateral epicondyle) is a medical condition that heals itself with time. Medical treatment is usually only required in cases where the healing process does not kick in after several weeks. Drugs or shots to reduce the pain can be prescribed.Tendons heal...

• Researching Medication to Treat Fibromyalgia

  Prescription or Natural?Physicians have limited options in writing prescriptions for the pain associated with fibromyalgia.  Lyrica and Neurontin (commonly called gabapentin) are the most common prescriptions but often cause side effects. Natural supplements, though helpful, are not regulated which...

• Heat Rash: What Is Miliaria Profunda?

  Heat rash is a generic term used to describe a skin infection that is caused by an intense heat exposure to the skin. As a result of the body being exposed to too much heat, there is excess sweating.This excess sweat mostly blocks the sweat glands, which leads to the trapping of perspiration in the...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...