Sandra Elena Kieler

Recommended Articles

• Vietnam Vet Discusses His Mental and Physical Struggles, Including Sleep Apnea

  It’s hard to imagine being 17 years old and joining the Navy Reserves in the middle of a war. However, that’s exactly what Everett Cook did. Cook had been delivering telegrams for Western Union after school to pay off his first car when he signed-up for the reserves. This decision has led Cook...

• An Overview of Gallbladder Diseases

  What is the gallbladder?The gallbladder is a four-inch, pear-shaped organ situated below your liver. It acts as a storage organ for bile, which is a mixture of fats, cholesterol, and fluids. The main purpose of bile is to help in breaking down fats during digestion. The whole process allows for easy...

• What Are Submucosal Leiomyomas?

  Submucosal leiomyomas are non-cancerous tumors occurring at the wall of the uterus. It’s common in women of childbearing age. Most women with fibroids might not experience any visible symptoms. For some women, the symptoms of submucosal fibroids could become so severe that they interfere with...

• Can Snacking Help Promote Weight Loss?

  You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

• Diagnosing Cataracts: What You Need To Know

  What are cataracts?When the lens located inside the human eye gets cloudy, it is called a cataract. A cataract in Latin means waterfall, thus describing what your vision with cataract is like; seeing through a waterfall. A cataract occurs as a result of the inability of the lens to allow sufficient...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...