Shirley Shadle

Recommended Articles

• Alternative Treatment for Shin Splints

  What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...

• Support Groups for Lupus: Finding Balance While Battling Your Disease

  Support groups are created to compensate happiness, encouragement, and hope to those individuals who need them the most. Support groups provide the opportunity to be truly “supported” by someone during a sorrowful and unpredictable “roller coaster” of your life. As patients can share their...

• Tips to Get Rid of Your Eye Bags

  Under eye bags and circles are very common concerns among women. Most of us would have dealt with any one of these during different times in our lives. Cleansing with cold water or using a concealer seems to be the solution for most of us to control these two, but there is more to understand about...

• 6 Remedies For Itchy Skin with Fibromyalgia

  Fibromyalgia symptoms are very similar to autoimmune conditions, and they vary from person to person. Fibromyalgia symptoms can include weakness, fatigue, constant muscle pain, and unexplained pain throughout your body. Another symptom, which might be uncommon, is pruritus or severe itching.  ...

• 10 of the Best Fiber-Rich Foods

  Fiber is essential in a healthy and well-balanced diet. Including fiber-rich foods in your diet can help you lose weight, prevent heart problems, and improve your digestive health. Eating fiber-rich foods can change your lifestyle and physique. Unfortunately, most people do not get sufficient...

• What Pathogens Can Cause Pneumonia?

  What are pathogens?Viruses, bacteria, fungus, or, in some rare cases, parasites and other microorganisms are involved in the development of pneumonia. Viruses cause the majority of pneumonia in young children. Adults who have weaker immunity are more frequently infected with bacteria.Pathogens, in...