Aimy Gordon COTA

Recommended Articles

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• What Pathogens Can Cause Pneumonia?

  What are pathogens?Viruses, bacteria, fungus, or, in some rare cases, parasites and other microorganisms are involved in the development of pneumonia. Viruses cause the majority of pneumonia in young children. Adults who have weaker immunity are more frequently infected with bacteria.Pathogens, in...

• Does My Diet Raise My Risk of Getting Appendicitis?

  The appendix found in the human body was long the subject of debate among doctors all over the world in their journals and reviews. However, very few of these debates have turned out to be worthy of serious consideration because the majority of doctors have conceded the fact that the appendix serves...

• Strep Throat: Signs and Symptoms

  Strep throat is particularly common among children, and can be easily recognized from its symptoms. However, some of the symptoms of strep throat are often confused with those of the flu, therefore, it is important to figure out if your child is infected.Common signs and symptoms of strep throat...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Tips for Newbies: Surviving the Night Shift

  Having to work during the night shift can be overwhelming, however, there are a few recommendations that apart from being easy to follow, they can consistently improve performance during the night shift. Probably one of the most challenging aspects of working as a nurse is getting used to working...