Maria E. Nemec LCSW-C

Recommended Articles

• Allergy Reality Launches Tools for Advocating and Educating Those with Food Sensitivities

  The beginning of a new school year is an exciting time for students and parents alike. Many students look forward to meeting up with friends and sharing about their summer vacation adventures. Also, there’s the prospect of meeting new teachers and learning more about the world around them as well...

• What Is Gastroenteritis: Get the Facts

  Gastroenteritis, commonly known as "gastro", is a type of infection/inflammation that affects the human digestive system.A number of germs can cause gastroenteritis. They include: Viruses, especially those relating to norovirus, rotavirus, and hepatitis A. Bacteria such as the Salmonella,...

• Pulmonary Rehabilitation for Patients with COPD

  Patients who are diagnosed with chronic obstructive pulmonary disease (COPD) should expect mucus production that is tenacious, long-term coughing, and extreme fatigue. The main concern with COPD is if permanent scars have developed in the lungs. If scarring does occur, the condition cannot be cured...

• How to Prepare for Gastric Bypass Surgery

  People who are seriously obese and are unable to lose weight through diet and exercise may benefit from a gastric bypass surgery. Gastric bypass surgery is a procedure performed to people with high body mass index (BMI) including those with obesity-related health problems. Having a gastric bypass...

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...