Valerie Leigh Cain

Recommended Articles

• Rheumatoid Arthritis: Making the Best Treatment Decisions

  If you’ve recently been diagnosed with rheumatoid arthritis, then you have some important treatment decisions to make along with your healthcare team and immediate family. There are a number of traditional and holistic treatment options available to you, and it’s beneficial to explore these...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• The Human Heart: Function, Chambers, and Location

  IntroductionThe human heart is a part of the cardiovascular system that is situated in the middle of the chest between the lungs. Its exact location is slightly positioned to the left and behind the sternum (breastbone). The size of the heart is approximately the size of your fist. Its function...

• What Is an Anal Fissure?

  What is an anal fissure?The anal canal is a short tube surrounded by muscle at the end of the rectum. An anal fissure is a small crack, tear, or rip in the anal canal lining. Anal fissure is often very small, but can cause you severe pain. The pain gets worse after passing stool and normally last...

• Strep Throat: How Does it Affect My Child?

  Strep throat is a bacterial infection most common in children between the ages of 5-years-old and 15-years-old. It is also known as streptococcal pharyngitis. The main cause of the infection is Group A streptococcal bacteria, which infect the throat area, leading to various symptoms. It is the most...

• How is Lactose Intolerance Diagnosed?

  Lactose intolerance has gained a lot of prominence in recent years. The common symptoms of lactose intolerance like bloating, flatulence, discomfort, and diarrhea can often mimic the symptoms of many other medical conditions. There is often a tendency to self-diagnose when observing these symptoms....