Jordan Marie Mantels

Recommended Articles

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• What Are the Signs and Symptoms of Bladder Cancer?

  Bladder cancer is a serious condition that comes as a result of an abnormal bladder cell growth. The cells undergoing abnormal growth come up together forming a mass of cells called tumors. For bladder cancer, the abnormal growth begins in the inner lining of the organ, which later spreads to the...

• What Is Obesity: Get the Facts

  Obesity can be defined as excess fat (adipose) tissue. Today, it is one of the most common medical conditions that has kept medical researchers awake trying to find new medical approaches to curb it. It is believed to be the number one cause of mortality, disability and morbidity in the United...

• Self Tanner Use Might Deprive You of Vitamin D

  Sunless tanners, or self tanners, that provide a fake tan reduces the exposure to UV radiations considerably, according to a new study published in the journal, Archives of Dermatology. Using creams and sprays that provide the fake tan cuts down the sunbathing and tanning bed use. According to...

• The Importance of Compassion and Nonverbal Communication with Alzheimer's Patients

  Communication involves much more than verbal speech and written language. After all, pretty much everyone knows how important things like eye contact, facial expressions, and human touch can be when communicating.However, communicating with people with Alzheimer’s or other forms of dementia can be...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...