Charles Lochner MA

Recommended Articles

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• What Are the Early Signs of Lung Cancer?

  Lung cancer allows a five-year survival limit, and that is if the disease has not spread elsewhere in the body. This is all the more reason to be alert to early warnings of cancer’s approach. With early detection, cancer survival ratings improve remarkably.1.   Misery and mood swingsCarrying the...

• Polyphenol Supplements

  OverviewStudies show that an increase in the consumption of fresh fruits and vegetables can help reduce the risk of developing chronic health problems, such as neurodegenerative diseases, heart disease, and certain types of cancer. Dietary antioxidants can slow down the processes that contribute to...

• Author Helps Others by Sharing Chronic Fatigue Story

  Chronic fatigue is a syndrome that affects many people in America. This disorder causes extreme fatigue. This fatigue is not the type of tiredness that disappears after resting. It actually persists for a long time and limits people’s ability of carrying out daily tasks. The main symptom of...

• How to Treat Excessive Perspiration

  Sweat glands cause perspiration whenever there is an increase in temperature, fever, or when you are involved in physical activity. Perspiration is also seen when one is nervous, anxious, or under stress. When none of these factors are present, the signals for the production of sweating are normally...

• Stridor in Children: Croup Is Not the Only Cause

  Stridor is a high-pitched sound that is caused by a disrupted airflow. It is a sign of an upper airway obstruction that affects children more than adults. A disrupted airflow is caused by a blockage in the voice box (larynx) or windpipe (trachea). Stridor is most noticeable during inhalation, but...