Donna Jean Destaso

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• Author Helps Others by Sharing Chronic Fatigue Story

  Chronic fatigue is a syndrome that affects many people in America. This disorder causes extreme fatigue. This fatigue is not the type of tiredness that disappears after resting. It actually persists for a long time and limits people’s ability of carrying out daily tasks. The main symptom of...

• Zinc Deficiency

  What is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...

• What Is a Physiatrist?

  What is a physiatrist?A physiatrist is a medical doctor or a doctor of osteopathic medicine who practices physiatry or physical medicine and rehabilitation. Physiatry is a branch of medicine that specializes in the prevention, diagnosis, treatment, as well as rehabilitation of disorders, which...

• What Is Osteoporosis: Get the Facts

  Osteoporosis is a disorder that causes the bones to become brittle resulting in greater susceptibility to falls. It occurs when the bones lose essential minerals like calcium, more rapidly than the body’s ability to replace them, leading to a significant loss of the bone thicknessOsteoporosis Can...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...

• Consume Calcium to Make Bones Stronger

  Strong bones are very important for the body, especially as you age. Maintaining proper care of your bones can prevent the collapse of the bones due to osteoporosis. Osteoporosis is one of the most important causes for bone fracture in half of all women over 50-years-old, and one out of four men in...