Anthony William George RPH

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• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• What Causes Back Pain?

  Back pain is a painful condition that can stop you from carrying on with your normal duties. It is impossible for a normal person to stay still at all times; every now and then we find ourselves either bending, stretching or twisting. Tests and DiagnosisDuring the first visit to your doctor, a...

• Reasons Why You Need Acupuncture

  If you haven’t tried acupuncture and you’re wondering whether it’s effective, here are several supportive reasons why you should give it a try: ...

• Does Ketogenic Diet Help to Manage Epilepsy?

  It has been noted in many people that symptoms of epilepsy reduce with fasting. Ketogenic diet is helpful in maintaining the metabolism, including fasting. With ketogenic diets, the body produces a good amount of ketones, which is why it is in the name Ketogenic, meaning generating ketones. Ketones...

• Weight Training for Parkinson's Patients Helps to Manage the Symptoms of the Disease

  A recent study has shown that weight training alleviates symptoms of Parkinson’s disease like rigidity, slowness, and tremors. Parkinson’s disease is characterized by tremors, slowness, and difficulty in movement. It is a slow and progressive neurological disease. The new study shows that weight...

• What Tests Determine Conjunctivitis?

  Conjunctivitis is a very unpleasant eye condition that may cause discomfort and pain in the eyes. This disease has to be medically treated. Thus, it’s important to determine the causes and triggers of this disease. If you suspect that you have conjunctivitis, you should visit an ophthalmologist to...