Alexandra Nitchman

Recommended Articles

• This Simple Fix May Help Reduce Symptoms of Sleep Apnea

  As everyone with sleep apnea knows, it slowly sucks the life out of you from a persistent state of fatigue, the inability to enjoy a recuperative night of sleep, the inability to properly oxygenate the body, and the subsequent morning headaches after a night of snoring and struggling to breathe. The...

• What Is Progeria?

  Progeria or Hutchinson-Gilford progeria syndrome (HGPS), is a rare genetic condition characterized by a rapidly aging appearance in children. Newborns and infants born with this condition typically look healthy and normal, but may physically display characteristic facial features, such as prominent...

• 5 Tips On Living With Ingrown Hairs

  Ingrown hairs are a problem worsened by improper shaving techniques, excessive dehydration of the skin because of lowered fluid intake, and the habit of wearing close-fitting clothes. When hair removal becomes the primary trigger for this condition, it pays to regulate one’s habits to avoid...

• Arsenic and Gluten-Free Diets

  Does a gluten-free diet expose people to higher risk for dangerous and excessive inorganic arsenic? There has been a serious warning on arsenic in rice. Well, this topic can be confusing and complicated. However, there is no point in panicking over it. Understanding arsenic in gluten-free diets and...

• Newer Birth Control Pills May Help to Lower the Risk of Ovarian Cancer

  For a long time, it was feared that birth control pills would increase the chance of getting diseases such as ovarian cancer. However, multiple studies have surfaced, showing that women who use birth control pills actually have a lower risk of getting ovarian cancer. ...

• Can Rosacea Affect my Eyes?

  Yes, rosacea does affect your eyes, and this condition is known as ocular rosacea. Rosacea is a chronic skin condition that frequently affects your cheeks, nose, and forehead. There are different types of rosacea. They are:...