Mr. Richard Keith Lanham LPCA

Recommended Articles

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  Intrinsic motivation is a type of behavior, which is driven or fueled by internal rewards. It involves engaging in a behavior, in which a person finds it as personally rewarding. Essentially, a person performs an activity not to receive external rewards, but for his or her own...

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• The Many Ways Multiple Sclerosis Affects the Body

  No two people who have multiple sclerosis share the exact same symptoms. The nerve damage and inflammation that occurs due to the body’s immune system can attack almost any organ.That’s why there are so many different ways that multiple sclerosis can affect the body.Because there are so many...

• Acupuncture for Weight Loss

  Weight control is a multi-faceted problem and a functional program that involves stress reduction, diet, and exercise techniques. Chinese acupuncture and exercises for better digestion are also helpful means in the struggle with weight loss.Acupuncture is an ancient Chinese medicine practice that...

• Reasons Why You Need a Biopsy

  OverviewA biopsy is a procedure that involves the removal of a sample tissue in the body to examine it closely under a microscope. The tissue is mainly examined to diagnose a certain disease. Some may use a needle or surgical methods to remove any lumps or suspicious nodules in the body. Some...

• Creating a Flexible Workplace for Nurses

  It’s no secret that hospitals have a high employee turnover rate. In fact, it’s as high as 70% for new nurses alone. This little tidbit of information opens up the conversation about the dark side of nursing:  High levels of burnout, higher risk of illness or injury for nurses and patients...