Mrs. Patricia Beucler M.ED., DEV. SPEC.

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  What Is Genital Herpes?Genital herpes is a life-long condition. Symptoms of genital herpes usually manifest within 24 hours of transmission. Some people may not even experience any symptoms until a few weeks or even months after being infected. The first manifestation of symptoms is known as a...

• What Is Orthopnea?

  OrthopneaOrthopnea is a condition that causes breathing difficulties when an individual is lying down. It usually happens at night when the person is going to sleep. People with orthopnea usually experience tightness in the chest and being oxygen-deficit. The shortness of breath is due to lying down...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Balsamic Glazed Chicken and Potatoes Recipe

  Chicken: The most commonly raised and eaten poultry in the world. When it comes to raising chicken for consumption, there are many different environments your chicken can come from. Many large chains and companies, like Whole Foods Market, are progressing from providing a fast-growing chicken to a...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• What Is Low or Weak Immunity in a Child?

  What does the term “low immunity” mean?When you notice that your child catches a cold or the flu more often than other family members, or when it takes a long time for any wounds to heal, you begin to think that there is something wrong with your child's resistance.Low immunity is a term that...