Pamela Garfield

Recommended Articles

• Men and Osteoporosis

  Osteoporosis is a type of bone disease in which bones density (normal value: within a range of 1SD i.e+1 or -1) is lower than normal. Normal bone density is +2.5 or -2.5. The bone become porous, fragile, brittle and weak which makes them more prone to fracture. The most common bones to be fractured...

• The Very Best Diet for Weight Loss for People at Risk for Diabetes

  For those that are at risk of developing type 2 diabetes, making a change in lifestyle to improve their health becomes paramount in order to prevent the disease from developing and ensuring their health in the long term. Prediabetic patients are those who are at risk of developing the disease and...

• Last Minute Gift Ideas for People with Fibromyalgia

  It's that time of the year again to buy that special someone a gift. But, with Christmas around the corner, people are still scrambling to find the perfect gift for their loved one. Here are some ideas!This is known as the shopping season in most counties of the world, and starting from Black...

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• How Does a Vitamin D Deficiency Affect Us?

  Vitamin D, or the sunshine vitamin, is normally produced by the body in response to exposure to sunlight. Foods including fish, fish liver oils, and egg yolks are rich sources of this vitamin. Because of this, vegetarians often have a vitamin D deficiency. Many dairy products are now fortified with...

• Hyperthyroidism vs. Hypothyroidism

  The human body is remarkably complex and involves a synergy of numerous body organs to function properly. Among the little-known organs is the thyroid, found just below the Adam’s apple. It is tiny but it plays a major role in the body. Its function is to synthesize iodine to produce thyroxine...