Mr. James Olice Rogers COTA

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• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• What Are the Preventive Measures and Treatment Options for Pneumonia?

  Pneumonia refers to an infection of the lungs that result in inflammation of the air sacs, affecting oxygen supply. Pneumonia ranges in severity from mild to serious. The condition is most often found to be serious in infants and elderly people above the age of 65-years-old. People with different...

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• Breastfeeding Led to Discovery of Breast Cancer. It Saved Her Life

  Hillary Karels and her fiancé, Dahlton, began dating back in 2011 on New Year’s Eve. Seven months later, they learned that they were expected their first child. On July 2nd of 2013, Karels gave birth to a baby boy, which the couple named Jackson. Although they did not expect to become parents so...

• Autism Parenting: Planning Safety Measures Post-Diagnosis

  It can be really scary for a parent to hear about anything that might be wrong with their child. Autism is no exception. It’s one of the most common disorders affecting people from all over the world. No matter how common this disorder is, it still doesn’t make it any easier for a parent to...

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...