Mrs. Brittany Ragas Johnson NP

Recommended Articles

• What Causes Ingrown Hairs?

  An ingrown hair is the bump that refuses to go away, the reddish rash that becomes an eyesore, and the dull pain sparked by normal contact. If there’s anything capable of making life a living hell, it’s an ingrown hair.Basically, normal hair grows out of the follicle with only its root firmly...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...

• What are the Benefits of Peppermint Essential Oil?

  What are essential oils?Essential oils are liquids that are usually distilled by steam or water from the leaves, flowers, stems, bark, or the roots of a particular plant. Essential oils in comparison to the normal “oil” do not have that oily feeling at all. Most of the essential oils have a...

• What are the Treatment Options for COPD?

  Chronic obstructive pulmonary disease or COPD refers to a group of respiratory diseases characterized by blockage of the airways and difficulty in breathing. The most common respiratory conditions that fall into the group are chronic bronchitis and emphysema. The damage caused by COPD to the...

• Home Remedies to Treat Jaundice

  Jaundice refers to a yellowish discoloration that affects the skin and the white parts of the eyes. This occurs when bilirubin levels rise in the patient’s bloodstream. A slight elevation in the levels of bilirubin makes the skin turn yellow. Jaundice can be classified as obstructive,...

• Fiber for Health

  It is a well known fact that fiber is very important for health, but many people do not know whether they are getting enough fiber in their diet. The truth is most of us don’t. In America, an average adult eats only 15 grams of dietary fiber in a day.Women should get 25 grams of dietary fiber...