Julie Obenauer

Recommended Articles

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• The Shakespeare Workshop for Kids with Autism

  The Shakespeare and Autism project is a collaborative project between the Ohio State University Department of Theatre and the Nisonger Center, a part of Wexner Medical Center. It is made possible through funding by the Office of Outreach and Engagement Impact Grant program, which is an Ohio State...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• What Exactly Is Holistic Medicine?

  OverviewHolistic medicine is the science and art of healing, which uses an approach that considers the mind, body, and spirit of a person. Holistic medicine practice also involves both alternative and conventional types of treatment to achieve optimal health and wellness.In holistic medicine,...

• What to Expect During Physical Therapy

  The first time you visit your physical therapist for therapy, the specialist will go through your records and give a complete examination in regards to your situation. The report will cover sensitive muscle areas that feel pain when compressed, abilities, daily problems, desired outcome, and...

• What Every Woman Should Know About Ovarian Cysts

  Many women get an ovarian cyst of some type at some point in their life. Most are benign and do not cause any long-term harm.  Having ovarian cysts certainly does not mean ovarian cancer. In fact, according to the provider reference Up To Date, most ovarian cysts do not need to be removed through...