Helena Marie Dufault LCSW, ACT

Recommended Articles

• Evening Primrose Oil: Uses, Benefits, Dosage, and Side Effects

  What is evening primrose oil?Evening primrose oil (EPO) is very useful since hundreds of years for helping women with fertility and menstrual problems. The oil is cold pressed from the Oenothera biennis plant seeds or evening primrose seeds. The oil is then encapsulated for use as dietary...

• Battling Depression in Crohn’s Disease

  Living with Crohn’s disease means dealing with agitating symptoms such as abdominal pain and cramping, diarrhea, fever, reduced appetite, and unintentional weight loss. It can leave you feeling both physically and mentally exhausted. Over time, your mental health may be affected to an extent where...

• Is Dehydration Associated with Other Disorders?

  Dehydration occurs when the optimum level of fluids in the body decreases. In certain circumstances, the body cells lose water rapidly and the intake of fluids is not enough to compensate for this loss, the body cells get dehydrated and exhibit symptoms of stress. The common symptoms of dehydration...

• Influenza B: What You Need to Know

  Influenza Influenza, also commonly called as the flu, is a highly contagious respiratory infection caused by viruses, particularly influenza A or influenza B. These viruses usually infect the throat, nose, and lungs. Although the flu causes mild symptoms in most people, it can also cause severe...

• Reasons for Ketones in Urine

  What are ketones?Everybody has ketones. The body produces ketones when there is not enough insulin that will convert sugar into energy. Ketones are chemicals produced by the liver from fatty acids. The liver then sends ketones into the bloodstream, so the tissues and muscles can utilize them as...

• Am I at Risk for Osteoporosis?

  What is Osteoporosis?Osteoporosis is a condition that causes weak and brittle bones and may affect a person's quality of life. The weak bones tend to break easily, and with mild stress can result in a fracture. This condition often blooms when the body doesn't create new bone at the same speed as...