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Recommended Articles

• What Foods Contribute to Sculpted Muscles?

  The raw materials needed for the building muscles are provided by food and not by physical activity. Building muscles requires adequate hydration, the right kind of foods, along with working out at the gym regularly. Another common misconception is that protein-rich food is the most important...

• NCIS Star Michael Weatherly Discusses How He Found Out About His Sleep Apnea

  Obstructive sleep apnea affects as many as 22 million Americans, including stars like Michael Weatherly. Although snoring, choking and restless sleep is not high on the list of topics to chat about in interviews, recently, Weatherly, a television actor who is best known for past roles in shows like...

• What to Expect at Your First Visit to a Dermatologist

  Dermatologists are experts when it comes to helping people of all ages, including newborns, maintain a healthy skin, hair, and nails. If it is your first time to visit a dermatologist, knowing what to expect can help you prepare better. It is important to have regular dermatological visits to...

• Is Pleurisy Contagious?

  Our lungs are separated from the chest cavity by a very thin membrane that folds onto itself, forming a two-layered membrane known as the pleura. Between the two layers is a small cavity known as the pleural membrane.This cavity is filled with a small quantity of lubricating fluid, the primary...

• 7 Uses and Benefits of Jojoba Oil

  Introduction of Jojoba oil Jojoba oil is extracted from the seeds of the jojoba plant, which is also known as Simmondsia chinensis. It is a small shrub which is native to certain regions of Northwestern Mexico, Southern Arizona and Southern regions of California. Jojoba oil is actually in the form...

• Coping with Lupus: The Emotional Side of It

  An extremely difficult diagnosis such as lupus can put you into so many emotional phases. Some of your very first feelings would most likely include frustration, sadness, anxiety, and fear of what’s to come. From that point on, you won’t have as much freedom to do what you want– even the most...