Erika Christine Sickles LMHC

Recommended Articles

• What Is Farro: Health and Nutrition Benefits

  What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...

• Can Certain Diets Help Prevent Osteoporosis?

  Osteoporosis is a silent disease affecting those above the age of 55-years-old, leading to fragile bones and increasing the chances of wrist, hip, and other bone fractures. Time and again experts have reported that diet and osteoporosis have a close connection. Getting the right nutrients in the...

• An Orlando Couple’s Efforts Towards Parkinson’s Disease Awareness

  Parkinson’s Disease, the degenerative disorder which affects the patient’s central nervous system — specifically, the motor system —, is a condition which affects millions of persons from around the world. As of 2015, over 6 million individuals suffer from this condition, with 117,400...

• What is the Beyond Diet?

  The Beyond Diet was one of the most talked about additions in the nutrition circle, especially for weight loss in the last year. Started by Isabel De Los Rios, this diet plan focuses on both a healthy life style and sensible diet and eating. The diet is significant in that it is also a gluten-free...

• What Causes Fibroids?

  Fibroids are unusual growths that develop in the uterine walls of most women. Although the exact cause isn’t known, several factors are believed to be responsible for the condition. For instance, hormonal changes and family history have proven to be the commonest culprits.Types of FibroidsSeveral...

• Hernia: Is There More than One Type?

  Hernia is a condition which can develop in both men and women. It can be classified into various types depending on its anatomical location. Following are the most common types of hernias that you must know about.1) Inguinal HerniaThis is the most common type of hernia which affects about 2% of the...