Mrs. Fernanda Watson

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  Life is a series of peaks and valleys as we try to experience, explore, and feel different things all throughout it. That's just the way life is for most of us, and we learn to navigate life's challenges and grow from our experiences. But for people with bipolar disorder, life takes on a much more...

• Floss Your Teeth the Right Way

  Alla Wheeler, RDH, MPA, associate professor of the Dental Hygiene Program at the New York University School of Dentistry, says that since the results of flossing are not immediate, most people do not think that the technique actually works.In reality, this is the best technique, as it does...

• Nodular Melanoma Symptoms

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• What Is Akathisia: Causes, Symptoms, and Treatment

  What is akathisia?Akathisia is a feeling of anxiety or restlessness. Its symptoms tend to overlap with the symptoms of other physical and psychological disorders. The diagnosis depends on a very subjective feeling of restlessness. Hence, recognizing akathisia can be somewhat tricky. Movement...

• Preventing Dehydration

  Dehydration results when you lose water in your body. The rule of thumb is, if you’re thirsty, you’re already dehydrated. Keep well hydrated by drinking plenty of water, even before you begin your outdoor activity,” said Dr. Irvin Sulapas, a primary care sports medicine physician and assistant...

• Influenza B: What You Need to Know

  Influenza Influenza, also commonly called as the flu, is a highly contagious respiratory infection caused by viruses, particularly influenza A or influenza B. These viruses usually infect the throat, nose, and lungs. Although the flu causes mild symptoms in most people, it can also cause severe...