Jeff P Blanks MFT

Recommended Articles

• Fibromyalgia: Coffee Consumption May Help Reduce Dose of Opioids

  Fibromyalgia is a condition characterized by general discomfort, hypersensitivity to pain, brain fogginess, and mood swings. Many people living with fibromyalgia may need opioid painkillers to overcome the pain caused by fibromyalgia. However, the adverse effects related to opioid therapy are always...

• How Important Is Magnesium?

  What is magnesium? Magnesium is a mineral that is very important for the normal structure of bones in the human body. In general, people get the necessary amount of this mineral through their diets. However, in certain cases, magnesium supplements are required when the levels of magnesium are lower...

• Citrus Fruits Can Reduce Your Risk of Stroke

  Citrus fruits, like oranges and grape fruit, contain a compound that may reduce the risk of stroke in women, according to a study published in the American Heart Association journal, Stroke. Many of the earlier studies had shown the beneficial effect of antioxidants, like flavonoids, present in...

• Does Kinesiology Tape Work?

  What is a kinesiology tape?Most people would recognize kinesiology tapes as bright-colored tapes with fascinating configurations. A kinesiology tape is a thin and stretchy fabric made from cotton or nylon blend. This stretchy fabric is backed up with an adhesive, which is made from hypoallergenic...

• All About Vitamin B5 and Why We Need It

  What is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...

• Autism Is Not a Problem

  There is something which affects nearly everyone with autism. It is the thought, or other people’s words, that being on the spectrum is a bad thing. This is not so.Unfortunately, many people take the view that being on the spectrum is bad, that it makes the person less of a person, or that it is a...