Tanisha Lequise Warren QMHS BA CMS BA

Recommended Articles

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• What Should I Keep in Mind While Using Antibiotics?

  Antibiotics are life-saving medications for many bacterial infections. Misuse of these drugs may result in developing drug resistant bacteria. Therefore, understanding the use and misuse of antibiotics is very important in preventing antibiotic resistance. There are different types of antibiotics,...

• Did Muhammad Ali Develop Parkinson's Disease Before Retiring from Boxing?

  Muhammad Ali, born Cassius Clay in Louisville, Kentucky, 1942, was a world-class boxer who dedicated most part of his adult life to refining his skills and excelling at the sport. Starting from the early age of 12, Ali entered the world of boxing after he had his bicycle stolen at the hands of a...

• Cold Sore or Pimple – What’s the Difference?

  A cold sore and pimple which appear on the lips may look almost the same, making a person feel uncomfortable of their presence. However, a cold sore and pimple are very different from each other from their causes to their treatments.Cold SoresCold sores are small, fluid-filled blisters that are...

• How to Get Rid of Athlete's Foot Fast

  What is athlete’s foot?Athlete’s foot is a type of fungal infection that affects the feet or toes. This fungal infection is medically known as tinea pedis. The fungus that causes the infection usually feeds on keratin or the skin protein. Keratin is found in the skin's top layer, including...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...