Mrs. Anita Jo Hall PTA

Recommended Articles

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• 17-year-old Promotes Awareness of Unusual Ovarian Cancer Symptoms

  Imagine being 17 years old and diagnosed with Ovarian cancer – it happens, and it happened to Caly Bevier. Caly, a competitive cheerleader and high school student, noticed a lump growing in her stomach for upwards of a year, but wasn’t concerned about it. At the time, the lump didn’t cause any...

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• What Are Leukocytes? Types of Leukocytes

  What are leukocytes?White blood cells or WBCs are also called as leukocytes. They are one of the important components of blood. Leukocytes play an important role in the normal functioning of the immune system. They protect the body against harmful diseases and foreign elements.WBCs vs. RBCsWhen...

• What Causes Swollen Ankles and Feet?

  Swelling of the ankles and feet are a common everyday experience. Either you or a loved one may have experienced ankle swelling at some point of your lives. It is that common and is not a usual cause for concern, especially if you have been standing or walking for a long period of time. However,...

• How to Cope with Side Effects of Breast Cancer Treatment

  Breast cancer chemotherapy side effects vary from person to person, and depend on radiation dose and frequency among many other factors. Your physical and mental health also play a role in how symptoms may affect you. Everyone is different, so there is no way to predict who may or may not experience...