Mary C Murphy

Recommended Articles

• Is Hormone Replacement Therapy Preventing Women from Getting Mammograms?

  According to a new study, the sudden drop in the rate of mammograms taken by women is due to the fear of hormone replacement therapy (HRT). Up to the year 2000, many women used to take up mammography, once every two years, as a screening method for breast cancer. By the year 2005, researchers...

• What to Expect After a Cholecystectomy

  In case you have problems with your gallbladder and there is a need for it to be removed, you will experience unusual and uncomfortable symptoms while trying to adapt to a new life without a gallbladder. Obviously, when your gallbladder is removed, bile can't be stored like before since it is meant...

• Top 7 Depression Myths and Misconceptions Debunked

  Depression is one of the most common mental illnesses experienced by people, and just like any other illness, this condition is also accompanied by certain myths and misconceptions. These are the most common myths surrounding depression today....

• Fried Foods Aren't as Dangerous as We Thought

  Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...

• Can My Diet Combat Fatigue?

  Food plays an important role in boosting your energy levels. Choosing the right foods will help you to regain the energy levels for the entire day.To start with, take time to have a healthy breakfast; this will help in improving alertness, and it will prevent the mid morning slump. An ideal menu for...

• Roasted Kale Chips Recipe

  Kale is a nutrient powerhouse. When eaten raw, kale provides an exceptional amount of vitamins A, C, B6, folate, and manganese. When kale is cooked, many nutrients disappear, except for vitamin K, which helps blood clot to prevent excessive bleeding.Kale is considered to be one of the world's...