Vanessa N. Smith LMSW

Recommended Articles

• Fibromyalgia and Women’s Health

  Fibromyalgia is a commonly misunderstood and misdiagnosed condition. The cause of the pain and other symptoms associated with fibromyalgia are unknown. To further complicate this complex set of symptoms is the fact that women account for 90% of fibromyalgia cases. Although no research has pinpointed...

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Septum Piercing: Everything You Need to Know About the Piercing

  Septum piercing is not a modern fad since it has been around for a long while, probably since the Iron Age. There have been various examples of statues and other carved images that indicate the historical authenticity of septum piercing. It is not a new discovery or a new fad, but one that has...

• Plantar Fasciitis Exercises and Remedies

  The plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...

• Appendicitis During Pregnancy: Signs and Symptoms

  Appendicitis During Pregnancy: Signs and SymptomsAppendicitis is a condition which occurs in about 1 in 1000 pregnancies. While it is most common during first 2 trimesters, it can occur in the last trimester too. It’s often hard for the pregnant woman to identify the signs and symptoms of...

• What Causes Endometriosis? Is It Endometriosis or Just My Period?

  Many women have a difficult time during their periods, and sometimes, some may confuse painful symptoms they are experiencing for simply being part and parcel of women's normal menstrual woes without suspecting that the symptoms might be due to an aggressive form of endometriosis. Endometriosis can...