Ericka Marie Potts

Recommended Articles

• The Risks of Acupuncture

  The risks associated with acupuncture are minimal if you have a competent, qualified acupuncture practitioner.Possible complications and side effects include:Worsening of Pre-existing SymptomsWhilst most people experience a significant improvement in their condition following acupuncture, some...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• What induces GERD?

  Gastroesophageal reflux disease (GERD) is a condition that causes acid to rise from the stomach, back into the esophagus. The acidic content irritates the lining of the esophagus, resulting in heartburn and other symptoms associated with GERD. This condition is not specific for one type of...

• 5 Tips On Living With Ingrown Hairs

  Ingrown hairs are a problem worsened by improper shaving techniques, excessive dehydration of the skin because of lowered fluid intake, and the habit of wearing close-fitting clothes. When hair removal becomes the primary trigger for this condition, it pays to regulate one’s habits to avoid...

• Hair Loss After Pregnancy

  IntroductionMost women notice having a thicker hair during pregnancy. However, it can totally be the opposite after giving birth. After pregnancy, they may notice frequent hair fall or hair loss. This scenario is quite common for most women during and after pregnancy. Continue reading below to...