Lisa Grondin LMT

Recommended Articles

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Is Ovarian Cancer Hereditary?

  All women in the world are at some risk of getting ovarian cancer. Some of them are at greater risk because there are many risk factors, including the family history factor, which can cause the disease to be passed from one female family member to another. If a mother is diagnosed with ovarian...

• What are the Health Benefits of the Consumption of Pumpkins?

  Pumpkins come in all shapes, sizes, and colors. Orange or yellow, dark or pale green, these fruits offer loads of health benefits.Health Benefits of Pumpkins...

• Are Teens 'Dying for a Tan'?

  A new survey shows that teenage girls prefer tanning beds and outdoor sunbathing despite repeated warnings that too much exposure may lead to skin cancer. A survey of 3,800 Caucasian girls and women between the age of 14 and 22-years-old, conducted by The American Academy of Dermatology, shows that...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Reasons Why You Need Physical Therapy

  Physical therapy has proved to be very beneficial to people of all ages. It has helped get rid of medical conditions and injuries that affect both the mental and physical functionality of the body. If you've never been through a physical therapy before and dismiss its aims, here are a few benefits...