Ms. Elena A Gorrow MSW, LCSW

Recommended Articles

• Harms of Being an Anemic

  Close speculation of blood drops under a very high powered microscope can reveal outstanding discoveries. It was the first reason why penicillin might have been discovered and named after close identification tests. Anemic patients can be deemed as people who suffer from something which can make...

• Surprising Ways to Use Greek Yogurt

  Greek yogurt is yogurt that has been strained to remove most of its whey. This is what provides its classically thick consistency and sharp, tart taste. This unique quality makes Greek yogurt perfect for both sweet and savory applications. There isn't really anything "Greek" about it, so if you see...

• Post-Workout Protein is Absolutely Necessary

  Experts claim that eating or drinking protein after a workout is the best way to recover muscles, but there is no consensus regarding what protein is the best option for muscle recovery and growth after strenuous exercise. According to a new study conducted by researchers, whey protein seems to be...

• Rheumatoid Arthritis: How Chronic Inflammation Affects Metabolism

  Anyone who has ever had a rash, an infection, a sore throat, or other inflammatory diseases, understands the discomfort involved with inflammation. Short term inflammation, like allergic reactions, infections, and irritations are necessary for healing and recovery, but chronic inflammatory diseases...

• Do I Have a Sleep Disorder?

  Do I Have a Sleep Disorder?Sleep normally follows a pattern that alternates between rapid eye movement (REM) sleep and non-REM sleep. Changes in this pattern affect sleep resulting in disorders that may lead to tiredness and lack of concentration and attention during day time. Sleep can be disrupted...

• What Conditions Can Be Caused by Obesity?

  There are many of methods used to classify an individual’s health in relation to their weight, but BMI (body mass index) is the most frequently used way.BMI determines whether you have a healthy weight in relation to your height. The “BMI healthy weight calculator” can be used to measure your...