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Recommended Articles

• Running Barefoot Has More Benefits

  Running barefoot may be more beneficial than running with cushioned shoes, according to a study published in, Nature. Runners using cushioned shoes usually land on their heels when those running barefoot may land flat-foot or on the balls of their feet, say researchers. According to Daniel...

• Does My Diet Raise My Risk of Getting Appendicitis?

  The appendix found in the human body was long the subject of debate among doctors all over the world in their journals and reviews. However, very few of these debates have turned out to be worthy of serious consideration because the majority of doctors have conceded the fact that the appendix serves...

• Diagnosed with Breast Cancer at Age 32. And Then She Lost her Job

  Adapting to a diagnosis of cancer is incredibly difficult. It feels like your world is being turned upside down, and it can be hard to look toward the future with anything but dread. This became even harder for Heather Caro when she lost her job immediately after learning of her cancer.From nurse to...

• Gluten-Free Cooking Ideas

  Celiac disease patients or those living a gluten-free lifestyle might find cooking at home to be overwhelming. What are safe and unsafe ingredients? How can someone make a delicious meal without sacrificing flavor or exceeding the weekly budget?Many people ask these questions. There are many...

• What Is Rhabdomyolysis: Symptoms, Causes, Diagnosis, and Treatment

  IntroductionRhabdomyolysis is a complex medical condition that involves a rapid destruction of the skeletal muscle tissues along with the release of muscle proteins and other muscle cell contents to leak outside of the cells and into the bloodstream. This leakage includes the following muscle...

• What is the DASH diet?

  DASH, or Dietary Approaches to Stop Hypertension, is a flexible eating plan developed by experts to lower blood pressure. Although the diet was developed for people with hypertension, it was found to be effective in losing weight, and also in reducing diabetes, metabolic syndrome, and other health...