Heather-marie Douw Hawthorne BS

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  Introduction to GOLO diet GOLO diet is a three-part weight loss diet plan found in the market. According to the claim, this product can help to improve overall health of an individual,  lose belly fat and also works to breakdown insulin which also aids in weight loss. It is also said to reduce the...

• Crohn’s Disease: What You Should Eat

  Living with Crohn's disease is difficult, and managing your diet can be even more difficult. Managing a proper diet is vital to manage your Chron's symptoms and prevent any other complications from arising.A Crohn’s-friendly diet is not a cure for Chron's disease; it is only meant to help manage...

• What to Expect if You Need a Colonoscopy

  A colonoscopy is an outpatient procedure done in a private room, in which the inside of the large intestine, (colon and rectum), is examined. This procedure is normally used to evaluate gastrointestinal symptoms, such as rectal and intestinal bleeding, abdominal pain, or changes in bowel habits....

• Arsenic and Gluten-Free Diets

  Does a gluten-free diet expose people to higher risk for dangerous and excessive inorganic arsenic? There has been a serious warning on arsenic in rice. Well, this topic can be confusing and complicated. However, there is no point in panicking over it. Understanding arsenic in gluten-free diets and...

• What Are the Signs and Symptoms of Type 2 Diabetes?

  Diabetes comes with a lot of signs, so it is important to recognize the signs and symptoms before it is too late. It's important to see your doctor before the symptoms become severe. Type 2 diabetes symptoms often develop slowly and most people don’t even know it. It is really important to get a...

• 10 Foods to Avoid if You Have Lupus

  Do you want to know which food should be avoided if you have lupus?Unhealthy food choices worsen lupus by increasing inflammation. Is there any food that causes lupus? No. Though there is no specific food that causes lupus, it is still important to avoid unhealthy choices in order to properly...