Miss Maria edessa Pondevida RPH

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• Tips to Alleviate Hot Flashes

  Hormonal therapy is the commonest treatment for hot flashes. It is the only FDA-endorsed therapy so far. However, several other non-hormonal alternatives are available to help women alleviate their menopause-related symptoms before considering hormonal therapies. For some women, especially those who...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• How Is Leukemia Diagnosed?

  Leukemia in its early stages may present no signs or symptoms, as these only appear when the leukemia cells have taken over a large number of normal blood cells. A person with leukemia is very lucky indeed if early-stage detection occurs incidentally, through a routine blood test or one done for...

• Hip Pain: Causes and Treatment

  Any pain that is felt around the hip joint is usually referred to as hip pain. This is a very common condition and often confusing, as there are several reasons for the pain in the hip region. Hip pain can make everyday activities more difficult. Many people feel a snapping sound in the hip joint....

• Can Sleeping with Hand Braces Slow Down Muscular Dystrophy?

  In patients with muscular dystrophy, contractures usually occur as muscle breaks down. They begin at a very tender age of about 8 to 13. What this means is that muscles and tendons of the patient's wrists and hands tighten. Did you know that not all muscles lose strength at the same time? Hand...

• What Is Back Pain: Get The Facts

  Every now and then, you hear people complaining about constant back pain. According to statistics, about 80% of Americans will suffer from back pain at one point of their life.Back pain can be caused by many things, but it is most commonly triggered by incorrect sitting or standing positions, not...