Allison Valentine RBT

Recommended Articles

• Can Laryngitis Be Accompanied by a Cough?

  The inflammation of the voice box (larynx) is what is known as laryngitis. Usually, laryngitis heals in a week without the need of treatment.Laryngitis symptoms start unexpectedly and normally worsen in two to three days. The symptoms include:...

• Julian Lennon: A Global Advocate for Lupus Awareness

  Julian Lennon, the son of the hugely-popular Beatle star, the late John Lennon, is an outspoken advocate of the lupus cause. After his smash album Valotte, and his four other albums, Lennon has been out of the spotlight and he has been focusing on other types of art, such as photography, painting,...

• What to Expect During Your First Trimester

  For women, being pregnant is very exciting time. However, not all women experience pregnancy in the same way. Some  women experience discomfort from the onset of pregnancy while other women feel great and are glowing. Pregnancy is a roller-coaster- different for every woman, and a time where we...

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• Don’t Let Your Computer Strain Your Eyes

  What is eyestrain?Eyestrain is a common medical condition characterized by an overuse of the eyes, like when driving a long distance, reading for a couple of hours, or using the computer. Staring at the computer screen for a long period of time will increase discomfort in your eyes.Eyestrain is not...

• How Common is Lupus, and What Does it Look Like?

  SymptomsThe affected person may exhibit one or more of the following symptoms. Symptoms are not always consistent, as they may flare up or disappear at any time. ...