Valerie Ann Huff M.S.S., L.C.S.W.

Recommended Articles

• 9 Tips to Avoid IBS Flare-Ups

  If you’re suffering from irritable bowel syndrome (IBS), you already understand how disturbing and problematic flare-ups can be. The IBS signs and symptoms can range from abdominal inflation to frequent diarrhea. There are multiple effective strategies for stress management that could truly...

• Calorie Counts of Some Common Foods

  When it comes to weight loss, the one question that is on most people's minds is how many calories are in the drink you just had or how many calories are there in a pound of eggplant?One of the reasons why this question is not just vital but important lies in the fact that your body processes the...

• Foods and Drinks that Can Negatively Impact ADHD

  What is ADHD?Current medical research indicates that more than 7% of young children and 5% of adults are living with attention-deficit hyperactivity disorder (ADHD). This is a neurobehavioral disorder that has no definite cure. Millions of people that have this condition experience difficulty...

• New Approach to Ovarian Cancer Screening: Is it Beneficial?

  Women and the medical community need a simplified tool to screen for ovarian cancer and breast cancer whenever they visit a cancer imaging center. Such a tool should be practical and should be able to identify women who are at a high risk for ovarian and breast cancer and who might otherwise go...

• How to Prevent Cold Sores

  Cold sores are small blisters that start with itching, tingling, or a burning sensation around the mouth.  After a day or two, fluid-filled blisters will appear.  The sores are commonly seen on the edges of the lower lip.The herpes simplex virus or HSV is the main cause of cold sores.  The virus...

• Autism in Adults

  The vast majority of children with Autism Spectrum Disorder (ASD) will eventually grow up to be adults with ASD. So, what happens when someone with ASD or Asperger’s syndrome grows up, leaves school, and makes a transition to adult life? You will have to consider registering for college, applying...